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Trauma Counseling

family trauma counseling

Tackling Trauma Together

At Living Authenticity, we understand that trauma is not always easily identifiable and can manifest differently for each individual. What may be traumatic for one person might not be for another, leading to intense feelings and a sense of isolation. It's important to recognize that our bodies' responses to trauma are normal, but suffering alone doesn't have to be the norm.

Moving forward from trauma can feel daunting, but you don't have to navigate it alone. Together, we'll explore your experiences with compassion and empathy, helping you develop insight and view your experiences from a new perspective. Healing is possible, and by working collaboratively, we can help you find the strength and resilience to overcome the challenges of trauma and move towards a brighter future.

By acknowledging that individuals are not "broken" but rather unique and diverse, we create a safe and supportive environment for you to explore your experiences and perspectives.

Schedule online. It's free, easy, fast and secure.

Take Back Your Power

I Feel...

  • Alienation

  • Anger

  • Anxiety

  • Fear

  • Flashbacks

  • Guilt

  • Intense Helplessness

  • Intrusive Thoughts

  • Isolation

  • Loss of Control

  • Nightmares

  • Overwhelmed

  • Reactivity

  • Panic

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