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Individual Therapy
The Human Approach
Individual counseling helps you embrace life's challenges, and finding a therapist who gets you can be life-changing. We work collaboratively with you in a safe, comfortable environment, helping you focus on what you're specifically struggling with.
We encourage you to reconnect with your feelings and body so you can stop repeating patterns that hold you back from who you really are. You don't have to do it alone.
In our sessions, we'll navigate crises, unpack existential questions, and delve into intimate aspects of your life with empathy and understanding. We believe in the transformative power of the therapeutic relationship to foster healing and help you live authentically.
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