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Therapy for Individuals


The Human Approach 

Individual Counseling helps you embrace life’s challenges, and finding a therapist who gets you can be life changing. We work collaboratively with you, helping to focus on what you're specifically struggling with in a safe, comfortable environment. We encourage you to reconnect with feelings and your body so you can stop repeating the patterns that are holding you back from who you really are. You don’t have to do it alone!


In our sessions, we'll navigate crises, unpack existential questions, and delve into intimate aspects of your life with empathy and understanding. We believe in the transformative power of the therapeutic relationship to foster healing and help you live authentically.​

If you're ready to embark on this journey of self-exploration and healing, we invite you to reach out for a free 30-minute consultation. Together, we'll work towards uncovering your true self, deepening your connections, and finding fulfillment in all aspects of your life. 

Schedule online. It's free, easy, fast and secure.

I Feel...

  • Anger

  • Anxiety

  • Depression

  • Dissociative Disorders

  • Grief / Loss

  • Panic

  • Post Traumatic Stress Disorder 

  • Sadness

  • Self-Harm

  • Suicidal Thoughts

  • Trauma

My Life...

  • Aging Concerns

  • Body Image Issues

  • Chronic Pain / Illness

  • Identity Issues

  • Life Transitions

  • Men's Issues​

  • Professional Burnout

  • Personal Growth

  • Self-esteem

  • Stress

My Relationships...

  • Abuse

  • Arousal Discrepancies

  • Codependency

  • Sexual Problems

My World...

  • Cultural and Systemic Oppression

  • Historical / Intergenerational Trauma

  • Political Climate

  • ​White Privilege

Your Experience, Recognized

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