Trauma

People are often surprised when we identify some of their experiences as traumatic. Because trauma looks different for everyone, sometimes what is traumatic for one person isn’t for another. This can lead to intense feelings, and intense loneliness. Our bodies’ response to trauma is normal, but suffering through it alone doesn’t have to be. Moving forward from trauma can be difficult to do alone. Let's work together to develop your insight and look at your experiences in a new way. Healing is possible.